The 30-Day Training Plan & Self-Tests
Visual overview
The Whole Book on One Page
The 30-Day Plan — 20 Minutes a Day
The daily structure never changes; only the focus rotates. 20 minutes: 5 minutes MIRROR (mouth positions), 10 minutes SHADOWING (speak along half a second behind any native audio — news clips, YouGlish sentences), 5 minutes RECORD & COMPARE (read the day’s drill into your phone, play it against the native audio).
Throat test drills; the 20 minimal pairs, morning and night
Rubber-band drill on 5 words/day; weak-form sentences from Ch 3 Set C
Mirror work; the killer phrases; hidden-z sentence reading
Ridge drills; Set C read-alouds; un-roll every r for one full day of calls
One silent family per session; -tion/-ture/-sure word runs
Sort 20 past-tense verbs aloud daily; plural buzz drill (डेज़, कीज़)
Mark stress in 10 new words/day; the misplacement list; teen/ty punches
Clap-compression drill; underline beats in one paragraph and read it
Arrow-mark a dialogue; read your rate list with falling tunes
Weld drills; decode one minute of fast native audio word-for-word
Two tables/day aloud; flag your personal top 20 for the fridge list
Anchor-spell 5 names; number drills; then both tests below
Open the interactive 30-day tracker →
After Day 30: keep the 5-minute shadowing habit daily, revise one Ch 12 table weekly, and re-record the scorecard passage monthly — improvement you can literally hear.
Self-Test — 25 Questions
Self-Test — 25 Questions
Answers on the final page. 20+ correct = the system is installed.
- 1How many spoken beats in ‘comfortable’?Answer3 (कम्फ़्टबल)Did you get it?
- 2Which letter is silent in ‘salmon’?Answerl (सैमन)Did you get it?
- 3ship vs. sheep — which Hindi vowels separate them?Answerइ vs. ईDid you get it?
- 4Respell ‘photography’ with its hero syllable in capitals.Answerफ़्TOGर्अफ़ि — pho-TO-graphyDid you get it?
- 5‘of’ inside ‘a cup of tea’ sounds like (Devanagari).Answerअव्Did you get it?
- 6The tongue position for TH: where exactly is the tip?AnswerBetween the teeth, tip visibleDid you get it?
- 7V vs. W: which one uses the teeth?AnswerVDid you get it?
- 8zero = जीरो or ज़ीरो? And why?Answerज़ीरो — z is the buzzing स, never जDid you get it?
- 9‘was’ ends in the sound स or ज़?Answerज़ (व्अज़)Did you get it?
- 10English t/d touch which spot in the mouth?AnswerThe gum ridge behind the upper teethDid you get it?
- 11worked = how many beats, and which ending sound?AnswerOne beat, ending T (वर्क्ट)Did you get it?
- 12wanted = how many beats, and why the difference?AnswerTwo beats (वॉन्टिड) — the base ends in t, so the इड bridge is compulsoryDid you get it?
- 13days, keys, rupees — the plural sound is .Answerज़Did you get it?
- 14prices = प्राइसेस or प्राइसिज़?Answerप्राइसिज़Did you get it?
- 15Mark the stress: development.AnswerdeVELopmentDid you get it?
- 16REcord vs. reCORD — which is the noun?AnswerREcordDid you get it?
- 17thirTEEN vs. THIRty — which syllable do you stretch for 13?AnswerTEEN — thirTEENDid you get it?
- 18Which words in a sentence get the beats — content or function?AnswerContent wordsDid you get it?
- 19A yes/no question ends with which tune — rise or fall?AnswerRiseDid you get it?
- 20A falling question tag means confirming or genuinely asking?AnswerConfirmingDid you get it?
- 21‘did you’ welds into (Devanagari).Answerडिज्जुDid you get it?
- 22When can ‘going to’ become gonna — before a verb or before a place?AnswerBefore a verb only (‘I’m gonna sell’ , ‘gonna Delhi’ )Did you get it?
- 23mortgage = (Devanagari). Which letter died?Answerमॉर्गिज — the tDid you get it?
- 24lease ends in स or ज़?Answerस (लीस)Did you get it?
- 25On the phone: ‘Myself Ramesh’ the correct opening is .Answer‘This is Ramesh’ / ‘My name is Ramesh’Did you get it?
The Read-Aloud Scorecard
Record yourself reading this passage on Day 1 and Day 30. Score both recordings against the checklist — the gap is your progress, in your own voice.
“Good morning — this is Bharat from Bhushan Realty. Thank you for waiting. I checked the documents on Wednesday, and the vegetable market plot is finally clear. The mortgage papers were signed, the lease was registered, and the buyers wanted possession by the thirteenth. Would you prefer the corner unit or the third floor? Either way, we should complete the measurements, verify the boundary, and release the first payment — it’s such a comfortable decision now.”
Score one point for each (15 total):
Step 5Self-Test Answers
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Self-Test Answers
The Training Is Complete
The training is complete
Fourteen chapters. Three parts. One method: the sound in Devanagari, the position in the mirror, the proof in your own recordings.
the broken code, the vowel pairs, the schwa, the danger consonants, the ridge, and the silent families.
the -ed/-s machines, word stress, the heartbeat rhythm, the tunes, and the welding rules of connected speech.
the 200-word reference, the call-floor toolkit, and the 30-day routine.
Pronunciation is a muscle skill. This book gave you the maps; your mouth builds the roads — five focused minutes in the mirror will always beat an hour of silent reading. Record yourself monthly. The voice on that recording is your certificate.
Finished this chapter?
Mark it complete to light it up on your progress map. You can always come back to the practice.
The Advanced Stress Rulebook & Teacher’s Guide